Tuesday, October 15, 2013

Whole 30 Breakfast

One of the best things about the Whole 30 is all the pretty food.

A go to breakfast during these 30 days is Baked Bacon and Eggs.
So easy to make and very satisfying.
Make a large batch and there will be enough for a few days. 
The leftovers can be microwaved and the BEST PART...
No chopping or cooking!

A good portion of this can easily get a hungry girl through until lunch time.

Here's what you do:
Gather ingredients.

Bacon and Egg Bake

1/2 tsp salt (or to taste)
1/2 tsp pepper (or to taste)
1/4 tsp red pepper flakes (optional)
1/4 tsp italian seasoning (optional)
1 - 1 1/2 cups cooked, crumbled bacon
1 cup chopped red pepper
1 cup chopped onion
8 eggs

Pre-heat oven to 350 degrees. Spread bacon, peppers and onions in the bottom of a 9x9 baking dish. In a medium size bowl beat the eggs and add in seasoning. Pour over bacon mixture. Bake for 20 - 30 minutes or until center is firm.

*there are so many variations to this basic recipe. Add green onions, olives, spinach, broccoli or whatever else sounds good. 

*you can also make this in a 9x13. Use 1 dozen eggs and increase your veggies.


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